The Ultimate Guide to Achilles Tendon Treatment
Are you experiencing Achilles tendon pain or discomfort? Look no further! Hello Physio SG is here to provide you with specialized care and treatment for your Achilles tendon issues. Our expert team, specializing in Health & Medical, Sports Medicine, and Physical Therapy, is dedicated to helping you recover and get back to your best self.
Understanding the Achilles Tendon
The Achilles tendon is the largest tendon in the body, connecting the calf muscles to the heel bone. It plays a crucial role in walking, running, and jumping. However, due to overuse or injury, the Achilles tendon can become inflamed or even torn, leading to significant pain and limited mobility.
Common Symptoms of Achilles Tendon Issues
If you are experiencing any of the following symptoms, it's essential to seek professional treatment from Hello Physio SG:
- Pain and stiffness in the back of the ankle
- Swelling around the Achilles tendon
- Tenderness or warmth in the affected area
- Weakened calf muscles
- Difficulty walking or standing on tiptoes
Effective Treatment Options
At Hello Physio SG, we offer a range of effective Achilles tendon treatment options tailored to your specific needs. Our team of experts will assess your condition and recommend the best course of action to promote healing and restore function.
Physical Therapy
Physical therapy plays a crucial role in Achilles tendon recovery. Our skilled therapists will guide you through targeted exercises to strengthen the tendon and improve flexibility. These exercises are designed to promote healing and prevent future injuries.
Ultrasound Therapy
Ultrasound therapy is a non-invasive treatment option that utilizes high-frequency sound waves to stimulate healing in the Achilles tendon. This therapy can reduce pain and inflammation, promoting faster recovery and improved mobility.
Custom Orthotics
Custom orthotics, such as shoe inserts or heel lifts, can provide support and alignment for the Achilles tendon, reducing strain and discomfort. Our team will assess your gait and foot mechanics to create personalized orthotics that meet your specific needs.
Preventing Future Injuries
Once you have recovered from Achilles tendon issues, it's essential to take steps to prevent future injuries. Our experts at Hello Physio SG can provide you with valuable tips and exercises to keep your Achilles tendon healthy and strong.
Experience Comprehensive Care at Hello Physio SG
When it comes to Achilles tendon treatment, Hello Physio SG is your trusted partner in recovery. Our specialized services in Health & Medical, Sports Medicine, and Physical Therapy ensure that you receive comprehensive care tailored to your unique needs. Don't let Achilles tendon pain hold you back – contact us today to start your journey towards healing and wellness!
